Four Simple Ways On How To Use Honey For Diabetics

Four Simple Ways On How To Use Honey For Diabetics You Should Know

 

1. Honey, Neem Leaves, Basil Leaves, And Turmeric

Honey not only effective for beauty care but also great for curing diabetes. When consumed regularly the combination of honey, turmeric, neem, and basil leaves are excellent for keeping blood sugar levels. Neem leaves extract is really beneficial for promoting the insulin sensitivity in diabetics which enables your body to manage sugar levels in your body. Basil leaves help in increasing the insulin levels, preventing cardiovascular complications in diabetics and reducing glucose level. The potent anti-inflammatory properties in turmeric prevent the inflammation in your body from destroying insulin-producing cells. Thus, the combination of those ingredients will makes this remedy become effective for stabilizing diabetes. Here is the recipe to use honey for diabetics:
Ingredients:

• 1 tablespoon of honey
• 50 grams of dried basil leaves powder
• 50 grams of dried neem leaves powder
• 50 grams of turmeric powder

Procedure:

1. First of all, add the dried basil leaves powder in a mixing bowl. Then, add the turmeric powder and neem powder into basil leaves and now mix well.
2. After this, keep all of these dry ingredients in one glass jar.
3. For consumption, you need to take this dried powder mixture (1 tbsp) and mix it together with honey (1 tbsp).
4. Early in the morning, consume this honey for diabetes mixture on an empty stomach.
5. This process must be done every day for controlling blood sugar levels naturally in the morning.

2. Honey, Lemon And Ginger Tea

Ginger in this tea contains high levels of zinc that helps in secretion and production of insulin to curb the blood sugar levels. Lemon juice is also good for diabetics mainly due to its high vitamin C content. Vitamin C is a strong antioxidant that helps enhance the immune system of the body and contains a helpful effect on heart health. Additionally, lemon helps to manage cholesterol levels, thus protecting your arteries from plaque deposits. Last but not least, lemon juice is a good liver tonic. Thus, this combination is even excellent for fighting other bad effects of diabetes such as heart problems and blood pressure. The method to use honey for diabetics is:
Ingredients:

• 2 or 3-inch piece of ginger
• 1 whole cup of lemon juice
• 1 teaspoon of honey
• 1 lemon slice
• 4 cups of water

Procedure:

1. The first step is to add sliced ginger pieces and water in a large saucepan.
2. Next, put that saucepan on the heat and allow the ginger to simmer in water for twenty minutes.
3. Then, take the saucepan out of the heat and now add lemon juice and leave it to steep again for about 20 minutes.